Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/16 |
702m |
4:05.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
2,557m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/24/16 |
1,305m |
6:14.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/23/16 |
1,086m |
6:05.2 |
2:48.1 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/23/16 |
1,105m |
5:05.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/21/16 |
566m |
3:37.2 |
3:11.8 |
RowErg |
Hwt |
View workout
|
10/21/16 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/21/16 |
510m |
3:11.6 |
3:07.8 |
RowErg |
Hwt |
View workout
|
10/21/16 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/21/16 |
533m |
3:00.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
10/21/16 |
2,000m |
7:52.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/21/16 |
1,605m |
7:04.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/19/16 |
7,000m |
40:00.0 |
2:51.4 |
Water |
Hwt |
View workout
|
10/17/16 |
771m |
5:04.1 |
3:17.2 |
RowErg |
Hwt |
View workout
|
10/17/16 |
5,172m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,696m |
7:32.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/16/16 |
766m |
5:03.3 |
3:17.9 |
RowErg |
Hwt |
View workout
|
10/16/16 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/16/16 |
511m |
3:01.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|