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Log

Date Workout Score Ave Comments Action
05/07/17 1:30:00.0 14,000m 3:12.8

4-

 View workout
05/04/17 1:00:00.0 14,000m 2:08.5

4x

 View workout
05/01/17 4:25 659m 3:21.5 View workout
05/01/17 30:00 7,211m 2:04.8 View workout
04/30/17 4:59 791m 3:09.4 View workout
04/30/17 1500m 5:26.6 1:48.8 View workout
04/30/17 2:47 347m 4:01.9 View workout
04/30/17 1500m 5:33.4 1:51.1 View workout
04/30/17 7:52 1,812m 2:10.4 View workout
04/29/17 1:30:00.0 6,000m 7:30.0

4- 8x250

 View workout
04/28/17 4:50 657m 3:40.9 View workout
04/28/17 3000m 11:28.7 1:54.7 View workout
04/28/17 10:33 2,441m 2:09.7 View workout
04/26/17 1:20:00.0 10,000m 4:00.0

4x 6x30/5 24 24 30 30

 View workout
04/21/17 30:00 7,150m 2:05.8 View workout
04/18/17 30:00 7,128m 2:06.2 View workout
04/13/17 15:09 3,581m 2:06.9 View workout
04/13/17 6:47 1,315m 2:34.9 View workout
01/11/17 2:53 357m 4:02.8 View workout
01/11/17 10000m 38:56.9 1:56.8 View workout
01/08/17 10:07 2,175m 2:19.5 View workout
01/08/17 1000m 3:26.9 1:43.4 View workout
01/08/17 4:01 647m 3:06.3 View workout
01/08/17 1000m 3:43.7 1:51.8 View workout
01/08/17 10:15 2,383m 2:09.0 View workout