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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
12/02/16 5,331m 20:00.0 1:52.5 View workout
12/02/16 1,195m 5:24.2 2:15.6 View workout
11/28/16 1,024m 5:25.6 2:38.9 View workout
11/28/16 2,722m 10:00.0 1:50.2 View workout
11/28/16 716m 4:07.3 2:52.6 View workout
11/28/16 2,570m 10:00.0 1:56.7 View workout
11/28/16 1,616m 7:06.5 2:11.9 View workout
11/27/16 1,020m 5:58.5 2:55.7 View workout
11/27/16 6,000m 23:24.6 1:57.0 View workout
11/27/16 501m 2:26.6 2:26.3 View workout
11/26/16 14,000m 1:10:00.0 2:30.0

2x

 View workout
11/25/16 1,039m 6:06.8 2:56.5 View workout
11/25/16 2,000m 7:11.4 1:47.8 View workout
11/25/16 764m 4:25.0 2:53.4 View workout
11/25/16 2,000m 7:30.6 1:52.6 View workout
11/25/16 812m 4:45.1 2:55.5 View workout
11/25/16 2,000m 7:45.2 1:56.3 View workout
11/25/16 1,176m 5:10.0 2:11.8 View workout
11/20/16 6,000m 24:34.4 2:02.8

4x race

 View workout
11/20/16 6,000m 30:00.0 2:30.0

4x

 View workout