Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/16 |
1,723m |
7:53.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/30/16 |
1,113m |
6:37.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,000m |
7:08.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/30/16 |
670m |
4:06.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,000m |
7:09.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,183m |
9:52.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,147m |
6:08.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,153m |
4:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/27/16 |
682m |
3:43.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,044m |
4:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/27/16 |
695m |
4:02.9 |
2:54.7 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,109m |
4:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/27/16 |
721m |
3:57.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,038m |
4:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,241m |
5:43.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/25/16 |
203m |
1:33.5 |
3:50.2 |
RowErg |
Hwt |
View workout
|
12/25/16 |
21,097m |
1:26:43.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,108m |
10:13.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/23/16 |
756m |
4:06.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|