Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/13 |
4,947m |
20:57.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/24/13 |
10,000m |
42:34.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/10/13 |
10,208m |
45:00.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/13/13 |
3,110m |
12:43.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/04/13 |
4,500m |
17:03.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/04/13 |
1,209m |
5:16.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/01/13 |
10,011m |
44:36.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/30/13 |
858m |
5:07.6 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/30/13 |
3,011m |
11:28.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/30/13 |
1,292m |
5:11.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/30/13 |
359m |
1:36.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/24/13 |
7,649m |
30:46.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/22/13 |
661m |
2:56.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/22/13 |
1,519m |
6:46.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/20/13 |
7,042m |
32:49.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/20/13 |
1,228m |
5:21.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/11/13 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/10/13 |
3,676m |
16:26.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/10/13 |
1,375m |
6:16.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/01/13 |
3,539m |
15:08.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|