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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
12/29/12 3,440m 15:13.8 2:12.8 View workout
12/26/12 2,324m 10:11.4 2:11.5 View workout
12/25/12 4,580m 20:15.8 2:12.7 View workout
12/02/12 3,454m 14:35.7 2:06.7 View workout
11/26/12 3,839m 16:15.0 2:06.9 View workout
11/19/12 4,326m 18:19.8 2:07.1 View workout
11/16/12 3,829m 16:14.4 2:07.2 View workout
11/13/12 4,015m 16:54.7 2:06.3 View workout
11/12/12 3,652m 15:17.0 2:05.5 View workout
11/11/12 2,216m 10:18.7 2:19.5 View workout
11/11/12 2,901m 12:33.9 2:09.9 View workout
11/11/12 2,398m 11:07.3 2:19.1 View workout
11/09/12 606m 3:11.6 2:38.0 View workout
11/09/12 2,612m 10:00.0 1:54.8 View workout
11/09/12 1,020m 4:58.2 2:26.1 View workout
11/09/12 2,000m 6:55.2 1:43.8 View workout
11/04/12 6,914m 35:00.0 2:31.8 View workout
11/04/12 1,047m 4:00.0 1:54.6 View workout
11/04/12 1,076m 4:00.0 1:51.5 View workout
11/04/12 1,140m 4:00.0 1:45.2 View workout