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Henry Eikenboom

Log

Date Workout Score Ave Comments Action
05/25/11 15:00.0 3,307m 2:16.0

soort van cooling down!! Maar niet heus! Lukt niet om rustig te doen!!

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05/25/11 30:00.0 6,919m 2:10.0

pb van dit seizoen! 14km/uur veel te rustig begonnen, kan veel harder! Super!!

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05/24/11 45:00.0 10,097m 2:13.7

ruim 13;5 km/uur.. Lekker

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05/23/11 22:46.3 5,000m 2:16.6

after weekend training deel 2

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05/23/11 30:04.7 6,744m 2:13.8

after weekend training

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05/20/11 2:26.3 500m 2:26.3

cooling down

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05/20/11 41:01.0 9,500m 2:09.5 View workout
05/19/11 33:23.8 7,500m 2:13.5 View workout
05/19/11 22:59.4 5,059m 2:16.3 View workout
05/18/11 56:45.3 12,500m 2:16.2 View workout
05/17/11 14:29.7 3,037m 2:23.1 View workout
05/17/11 43:48.2 10,000m 2:11.4 View workout
05/16/11 54:19.1 12,050m 2:15.2 View workout
05/13/11 30:00.0 6,545m 2:17.5 View workout
05/13/11 15:00.0 3,317m 2:15.6 View workout
05/13/11 7:05.2 1,540m 2:18.0 View workout
05/12/11 53:16.8 12,039m 2:12.7 View workout
05/11/11 15:00.0 3,375m 2:13.3 View workout
05/11/11 15:00.0 3,458m 2:10.1 View workout
05/11/11 15:00.0 3,339m 2:14.7 View workout
05/11/11 4:54.2 1,000m 2:27.1 View workout
05/10/11 9:45.9 2,000m 2:26.4 View workout
05/10/11 44:05.1 10,000m 2:12.2 View workout
05/09/11 22:54.6 5,000m 2:17.4 View workout
05/09/11 27:03.4 6,039m 2:14.4 View workout