Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/25 | 40:19 | 8,216m | 2:27.2 | RowErg | View workout | |
| 12/12/25 | 42:42 | 20,062m | 2:07.7 | BikeErg | View workout | |
| 12/11/25 | 5:10 | 2,134m | 2:25.4 | BikeErg | View workout | |
| 12/11/25 | 20000m | 37:20.4 | 1:52.0 | BikeErg | View workout | |
| 12/11/25 | 5000m | 10:34.8 | 2:06.9 | BikeErg | View workout | |
| 12/10/25 | 20000m | 42:17.4 | 2:06.8 | BikeErg | View workout | |
| 12/10/25 | 5:11 | 1,075m | 2:24.6 | RowErg | View workout | |
| 12/09/25 | 43:09 | 20,426m | 2:06.7 | BikeErg | View workout | |
| 12/08/25 | 30:10 | 6,292m | 2:23.9 | RowErg | View workout | |
| 12/07/25 | 8:24 | 3,320m | 2:32.0 | BikeErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 8,830m | 1:41.9 | BikeErg | View workout | |
| 12/07/25 | 5000m | 10:51.4 | 2:10.2 | BikeErg | View workout | |
| 12/06/25 | 43:24 | 21,058m | 2:03.6 | BikeErg | View workout | |
| 12/05/25 | 45:14 | 21,106m | 2:08.6 | BikeErg | View workout | |
| 12/05/25 | 5:35 | 1,148m | 2:26.2 | RowErg | View workout | |
| 12/04/25 | 5:09 | 2,050m | 2:30.9 | BikeErg | View workout | |
| 12/04/25 | 30:00 | 16,158m | 1:51.3 | BikeErg | View workout | |
| 12/04/25 | 5000m | 10:18.9 | 2:03.7 | BikeErg | View workout | |
| 12/03/25 | 20000m | 41:29.9 | 2:04.4 | BikeErg | View workout | |
| 12/02/25 | 43:00 | 20,624m | 2:05.1 | BikeErg | View workout | |
| 12/01/25 | 23:20 | 5,013m | 2:19.6 | RowErg | View workout | |
| 11/30/25 | 42:41 | 20,080m | 2:07.5 | BikeErg | View workout | |
| 11/29/25 | 1x250m/3:00r | 0:23.6 | 1:34.4 | BikeErg | View workout | |
| 11/29/25 | 7x250m/3:00r | 2:40.4 | 1:31.6 | BikeErg | View workout | |
| 11/29/25 | 15:07 | 7,060m | 2:08.5 | BikeErg | View workout |