Sign Up
46,280,317
Lifetime Meters
999,680
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 7–13
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

Ken Sheck

Log

Date Workout Score Ave Comments Action
09/04/26 2:56 603m 2:26.6 View workout
09/04/26 13:27 2,770m 2:25.7 View workout
09/04/26 33:10 6,801m 2:26.3 View workout
09/03/26 33:43 7,027m 2:24.0

Yeah, yesterday’s stroke count wasn’t correct.

View workout
09/02/26 34:00 7,046m 2:24.7

Dropped DF to 96 to take it easy on my back. Up early; spent part of the day moving stuff to the garage. Tired.

That stroke count…

 View workout
09/01/26 40:22 8,274m 2:26.3 View workout
08/31/26 34:10 7,029m 2:25.8 View workout
08/30/26 v5:00/2:00r...5 3,629m 2:04.0

That went better than I thought it would. Thought I’d be doing well if I could average 2:15.

 View workout
08/30/26 2500m 11:52.3 2:22.4

Warmup

 View workout
08/29/26 6500m 31:43.5 2:26.4 View workout
08/28/26 47:42 10,034m 2:22.6 View workout
08/27/26 5000m 22:57.7 2:17.7 View workout
08/26/26 7235m 33:19.6 2:18.1 View workout
08/25/26 40:08 8,229m 2:26.3 View workout
08/24/26 6511m 30:33.4 2:20.7 View workout
08/23/26 38:44 8,025m 2:24.7 View workout
08/22/26 20000m 43:21.5 2:10.0 View workout
08/21/26 30:11 6,315m 2:23.3 View workout
08/20/26 49:36 10,437m 2:22.5 View workout
08/19/26 10000m 47:54.6 2:23.7 View workout
08/18/26 10000m 48:06.7 2:24.3 View workout
08/17/26 33:35 7,057m 2:22.8 View workout
08/16/26 v500m/2:00r...4 2,000m 2:06.3 View workout
08/16/26 2500m 12:15.7 2:27.1 View workout
08/15/26 33:36 7,037m 2:23.2 View workout