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Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Ken Sheck

Log

Date Workout Score Ave Comments Action
06/13/26 24:35 5,033m 2:26.6 View workout
06/12/26 50:10 10,159m 2:28.1 View workout
06/10/26 5000m 24:09.9 2:24.9 View workout
06/09/26 1:01:17 12,527m 2:26.7 View workout
06/08/26 5000m 23:56.3 2:23.6 View workout
06/07/26 40:13 8,169m 2:27.7 View workout
06/06/26 37:30 7,608m 2:27.9

It’s hot, and I’m kinda tired. Weight was under 161 in the A.M.

 View workout
06/05/26 5000m 23:47.5 2:22.7 View workout
06/04/26 30:00 6,159m 2:26.1 View workout
06/03/26 1:00:12 12,335m 2:26.4 View workout
06/02/26 2000m 9:27.6 2:21.9

w/ weights

 View workout
06/02/26 2000m 9:30.3 2:22.5 View workout
06/02/26 5:00 1,046m 2:23.4 View workout
06/01/26 54:56 11,271m 2:26.2 View workout
05/31/26 5000m 24:18.6 2:25.8 View workout
05/30/26 5000m 23:47.8 2:22.7 View workout
05/29/26 9000m 44:33.0 2:28.5

Tired. Very slow second half. I think I need a day off.

 View workout
05/28/26 50:28 10,032m 2:30.9

Tired

 View workout
05/28/26 6:29 1,286m 2:31.4

Started to row, meant to change display to Force Curve, hit the "Menu" button instead of "Display" button. :-/

 View workout
05/27/26 30:00 6,204m 2:25.0 View workout
05/26/26 30:00 6,392m 2:20.8 View workout
05/25/26 53:19 11,035m 2:24.9 View workout
05/24/26 30:00 6,260m 2:23.7 View workout
05/23/26 1764m 9:20.2 2:38.7 View workout
05/23/26 v500m/2:00r...8 4,000m 1:58.8 View workout