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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
10/01/24 30,000m 1:00:53.6 2:01.7 View workout
09/30/24 7,000m 29:50.2 2:07.8

Progress.

 View workout
09/30/24 1,048m 4:37.6 2:12.4 View workout
09/29/24 28,657m 1:00:00.0 2:05.6 View workout
09/28/24 2,313m 5:09.1 2:13.6 View workout
09/28/24 10,000m 19:27.8 1:56.7 View workout
09/27/24 10,000m 43:57.9 2:11.8 View workout
09/26/24 20,058m 41:27.2 2:04.0 View workout
09/25/24 6,784m 30:12.2 2:13.5 View workout
09/24/24 2,236m 5:08.7 2:18.0 View workout
09/24/24 20,000m 39:53.7 1:59.6 View workout
09/23/24 5,000m 21:51.2 2:11.1 View workout
09/23/24 1,030m 4:38.5 2:15.1 View workout
09/22/24 14,624m 30:00.0 2:03.0 View workout
09/22/24 1,000m 4:23.3 2:11.6 View workout
09/21/24 10,000m 20:57.7 2:05.7 View workout
09/18/24 5,066m 13:16.2 2:37.1 View workout
09/18/24 2,072m 6:11.0 2:59.0 View workout
09/14/24 34,069m 1:10:08.8 2:03.5 View workout
09/13/24 6,859m 30:00.0 2:11.2 View workout