Sign Up
42,872,987
Lifetime Meters
3,802,350
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Ken Sheck

Log

Date Workout Score Ave Comments Action
11/17/25 5000m 10:35.7 2:07.1

Warmup

 View workout
11/16/25 1:00:57 30,106m 2:01.4 View workout
11/15/25 5000m 22:45.9 2:16.5 View workout
11/14/25 49:46 24,057m 2:04.1 View workout
11/13/25 42:22 20,068m 2:06.6 View workout
11/13/25 4:00 851m 2:21.0 View workout
11/13/25 3:24 1,537m 2:13.1 View workout
11/13/25 1000m 2:35.9 2:35.9 View workout
11/12/25 26:16 5,530m 2:22.5 View workout
11/11/25 5:03 1,054m 2:23.8 View workout
11/11/25 5:05 1,039m 2:26.7 View workout
11/11/25 46:15 22,052m 2:05.8 View workout
11/11/25 6:11 1,298m 2:23.2 View workout
11/10/25 5:08 2,174m 2:21.8

Cooldown

 View workout
11/10/25 30:00 15,833m 1:53.6

No warmup other than full calibration.

 View workout
11/10/25 2:49 1,057m 2:39.9

Checking out the PM after cleaning fan.

 View workout
11/09/25 56:21 27,059m 2:04.9 View workout
11/08/25 22000m 46:03.3 2:05.6 View workout
11/08/25 5:01 1,051m 2:23.3 View workout
11/07/25 49:02 23,063m 2:07.5 View workout
11/06/25 2310m 5:47.8 2:30.5

Cooldown

 View workout
11/06/25 4x2500m/3:00r 18:09.4 1:48.9

4x2500m/3’r

10.1 seconds overall & 1 second per 1k faster than 10/12/24. 271w avg vs. 263w. How much of that is lower DF…

 View workout
11/06/25 5000m 10:38.2 2:07.6

Warmup

 View workout
11/05/25 1:00:07 28,352m 2:07.2 View workout
11/04/25 41:18 20,067m 2:03.4 View workout