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Log

Date Workout Score Ave Comments Action
02/09/26 1:02:44 30,057m 2:05.2 View workout
02/09/26 7:40 1,592m 2:24.4 View workout
02/08/26 30:10 14,341m 2:06.2 View workout
02/07/26 30:08 13,686m 2:12.1 View workout
02/07/26 6:20 1,339m 2:22.0 View workout
02/06/26 2703m 6:24.7 2:22.3

Cooldown

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02/06/26 v1000m/2:00r...5 5,000m 1:46.2

5x1k/2’r
First hard workout after 3 weeks sick. I was really hurting during last 2 reps.

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02/06/26 5000m 10:38.0 2:07.6

Warmup

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02/05/26 47:15 22,278m 2:07.2 View workout
02/05/26 5:10 1,079m 2:23.6 View workout
02/04/26 23:38 5,035m 2:20.8 View workout
02/03/26 1:00:09 28,234m 2:07.8 View workout
02/02/26 10000m 21:59.5 2:11.9 View workout
02/01/26 10000m 21:02.1 2:06.2 View workout
01/31/26 43:03 20,283m 2:07.3 View workout
01/31/26 7:21 1,550m 2:22.2 View workout
01/30/26 42:10 20,075m 2:06.0 View workout
01/30/26 5:11 1,071m 2:25.5 View workout
01/29/26 42:07 20,110m 2:05.6 View workout
01/28/26 43:01 20,129m 2:08.2 View workout
01/27/26 20:15 4,063m 2:29.6 View workout
01/25/26 9:40 2,038m 2:22.3 View workout
01/25/26 15:21 3,215m 2:23.3 View workout
01/14/26 10:13 2,116m 2:25.0 View workout
01/14/26 7:27 3,044m 2:27.0 View workout