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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
11/10/24 10,000m 42:21.2 2:07.0 View workout
11/06/24 10,000m 41:52.0 2:05.6 View workout
11/04/24 10,000m 41:51.8 2:05.5 View workout
10/25/24 10,000m 41:26.3 2:04.3 View workout
10/20/24 10,000m 42:01.5 2:06.0 View workout
10/18/24 10,000m 42:10.7 2:06.5 View workout
10/17/24 10,000m 41:18.5 2:03.9 View workout
10/14/24 10,000m 41:40.1 2:05.0 View workout
10/12/24 5,000m 10:14.7 2:02.9 View workout
10/11/24 10,000m 41:10.7 2:03.5 View workout
10/08/24 5,000m 9:45.1 1:57.0 View workout
10/08/24 5,000m 10:30.3 2:06.0 View workout
10/05/24 10,000m 41:46.9 2:05.3 View workout
10/03/24 5,000m 10:47.1 2:09.4 View workout
10/02/24 10,000m 42:00.3 2:06.0 View workout
09/30/24 5,000m 10:34.7 2:06.9 View workout
09/27/24 5,000m 10:52.1 2:10.4 View workout
09/27/24 5,000m 10:33.5 2:06.7 View workout
09/27/24 5,000m 10:38.8 2:07.7 View workout
09/25/24 5,000m 10:38.4 2:07.6 View workout