Anthony Riedel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,000m |
10:50.0 |
2:10.0 |
BikeErg |
|
View workout
|
11/18/24 |
5,000m |
10:43.8 |
2:08.7 |
BikeErg |
|
View workout
|
11/16/24 |
10,000m |
41:50.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
10,000m |
42:21.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,000m |
41:52.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,000m |
41:51.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
41:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/20/24 |
10,000m |
42:01.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
42:10.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,000m |
41:18.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
10,000m |
41:40.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,000m |
10:14.7 |
2:02.9 |
BikeErg |
|
View workout
|
10/11/24 |
10,000m |
41:10.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
9:45.1 |
1:57.0 |
BikeErg |
|
View workout
|
10/08/24 |
5,000m |
10:30.3 |
2:06.0 |
BikeErg |
|
View workout
|
10/05/24 |
10,000m |
41:46.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,000m |
10:47.1 |
2:09.4 |
BikeErg |
|
View workout
|
10/02/24 |
10,000m |
42:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,000m |
10:34.7 |
2:06.9 |
BikeErg |
|
View workout
|
09/27/24 |
5,000m |
10:52.1 |
2:10.4 |
BikeErg |
|
View workout
|