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Chris Baird

Log

Date Workout Score Ave Comments Action
11/29/25 10:38 2,186m 2:26.0 View workout
11/29/25 v7:00/2:00r...4 5,068m 1:58.3 View workout
11/16/25 v1:00/1:00r...7 2,683m 1:51.8 View workout
11/09/25 6000m 25:09.4 2:05.7 View workout
11/08/25 10000m 43:58.6 2:11.9 View workout
11/02/25 v7:00/2:00r...4 5,017m 1:59.5 View workout
10/27/25 2000m 7:54.2 1:58.5 View workout
10/25/25 2000m 7:50.3 1:57.5 View workout
10/19/25 6000m 24:52.0 2:04.3 View workout
10/19/25 100m 0:40.6 3:23.0 View workout
10/18/25 2000m 7:54.5 1:58.6 View workout
10/12/25 10000m 44:16.4 2:12.8 View workout
10/11/25 2000m 8:13.5 2:03.3 View workout
10/11/25 10x0:30/0:30r 1,412m 1:46.2 View workout
10/05/25 2000m 8:06.9 2:01.7 View workout
10/05/25 v1:00/1:00r...12 3,227m 1:51.5 View workout
10/04/25 10000m 46:25.5 2:19.2

zone 3 mostly

 View workout
07/11/25 2000m 7:47.8 1:56.9 View workout
07/10/25 v500m/1:00r...6 3,000m 1:49.1

should be July 9 WOD (set wrong date in PM5)

 View workout
07/10/25 v100m/1:10r...7 700m 1:29.8 View workout
07/10/25 500m 1:42.7 1:42.7 View workout
07/08/25 2000m 7:30.2 1:52.5 View workout
07/04/25 6000m 24:45.2 2:03.7 View workout
07/02/25 10000m 42:09.4 2:06.4 View workout
06/30/25 5000m 19:51.9 1:59.1 View workout