Chris Baird

Log

Date Distance Time Pace Comments Action
12/20/24 2,000m 7:58.4 1:59.6 View workout
12/20/24 3,773m 15:00.0 1:59.2 View workout
12/15/24 2,000m 7:48.2 1:57.0 View workout
12/08/24 6,000m 25:27.9 2:07.3 View workout
12/07/24 6,060m 25:00.0 2:03.7 View workout
11/16/24 2,000m 7:41.2 1:55.3 View workout
11/09/24 2,000m 7:40.7 1:55.1 View workout
11/07/24 1,000m 3:37.0 1:48.5 View workout
11/07/24 1,000m 3:49.1 1:54.5 View workout
11/06/24 1,000m 3:42.6 1:51.3 View workout
11/06/24 2,000m 7:46.2 1:56.5 View workout
11/03/24 2,000m 7:50.9 1:57.7 View workout
10/20/24 5,000m 19:41.7 1:58.1

WOD intervals

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10/19/24 3,000m 11:02.5 1:50.4

WOD 250 m intervals

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10/17/24 2,000m 7:42.1 1:55.5 View workout
10/13/24 5,250m 20:32.7 1:57.4

CTC

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10/12/24 6,000m 25:06.1 2:05.5 View workout
10/07/24 2,000m 7:49.8 1:57.4 View workout
10/05/24 4,261m 17:00.0 1:59.6 View workout
10/04/24 4,071m 16:00.0 1:57.9 View workout