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Log

Date Workout Score Ave Comments Action
12/22/14 1:00:00.0 14,952m 2:00.3 View workout
12/19/14 1:00:00.0 14,870m 2:01.0 View workout
12/17/14 40:21.0 10,000m 2:01.0 View workout
11/21/14 1:45:56.0 25,000m 2:07.1 View workout
11/16/14 39:25.0 10,000m 1:58.2 View workout
11/13/14 39:57.0 10,000m 1:59.8 View workout
10/26/14 40:21.0 10,000m 2:01.0 View workout
10/01/14 30:00.0 7,206m 2:04.8 View workout
09/01/14 1:00:00.0 14,148m 2:07.2 View workout
08/30/14 41:47.0 10,000m 2:05.3 View workout
08/28/14 41:12.0 10,000m 2:03.6 View workout
08/16/14 30:00.0 7,306m 2:03.1 View workout
08/14/14 7:43.4 2,000m 1:55.8 View workout
08/10/14 20:45.0 5,000m 2:04.5 View workout
06/17/14 42:25.0 10,000m 2:07.2 View workout
06/15/14 39:34.0 10,000m 1:58.7 View workout
06/10/14 1:46:28.0 25,000m 2:07.7 View workout
06/03/14 1:42:27.0 25,000m 2:02.9 View workout
05/27/14 1:43:41.0 25,000m 2:04.4 View workout
05/22/14 1:45:25.0 25,000m 2:06.5 View workout
05/15/14 1:46:52.0 25,000m 2:08.2 View workout
05/08/14 1:45:51.0 25,000m 2:07.0 View workout
04/24/14 1:00:00.0 14,373m 2:05.2 View workout
04/14/14 1:00:00.0 14,373m 2:05.2

HR(avg)=156
HR(max)=160
laatste minuut sprint met hogere hartslag

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04/08/14 1:00:00.0 14,124m 2:07.4

HR(max)=160
HR(avg)=157

 View workout