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Log

Date Workout Score Ave Comments Action
07/21/26 9:55.0 1,778m 2:47.3

Set 2 rest-row interval.

View workout
07/21/26 3:17.0 633m 2:35.6

Set 2 interval, followed by rest-row interval.

 View workout
07/21/26 5:25.0 1,005m 2:41.6

Set 1 rest-row interval.

 View workout
07/21/26 2:40.1 514m 2:35.7

Set 1 interval, followed by partial rest-row. Stopped to defecate...Big pooh.

View workout
07/18/26 4:15.0 737m 2:52.9

Set 3 second rest-row interval [shorter, as planned]

 View workout
07/18/26 1:42.8 329m 2:36.2

Set 3 interval 2, followed by planned shorter rest-row interval.

 View workout
07/18/26 9:55.0 1,723m 2:52.6

Set 3, first rest-row interval (full, as planned)

 View workout
07/18/26 1:38.3 329m 2:29.3

Set 3 Interval 1, followed by full rest-row interval.

 View workout
07/18/26 9:55.0 1,787m 2:46.4

Set 2 rest-row interval.

 View workout
07/18/26 2:33.3 514m 2:29.1

Set 2 interval, followed by rest 2.

View workout
07/18/26 2:55.0 532m 2:44.4

Set 1 partial rest-row

 View workout
07/18/26 2:36.5 514m 2:32.2

Set 1 interval, followed by partial rest row aborted after 2'55" to defecate.

View workout
07/16/26 9:55.0 1,780m 2:47.1

Set 3 rest-row interval.

View workout
07/16/26 1:42.0 329m 2:35.0

Set 3 Interval, followed by rest-row.

 View workout
07/16/26 9:55.0 1,743m 2:50.6

Set 2 rest-row.

View workout
07/16/26 1:42.4 329m 2:35.6

Set 2 followed by rest-row.

 View workout
07/16/26 9:55.0 1,743m 2:50.6

Set 1 rest-row.

View workout
07/16/26 2:40.0 514m 2:35.6

Set 1 interval, followed bynrest-row.

 View workout
07/14/26 9:55.0 1,702m 2:54.7

Set 3, second rest-row interval.

 View workout
07/14/26 1:43.7 329m 2:37.5

Set 3, second interval.

 View workout
07/14/26 9:55.0 1,701m 2:54.8

Set 3, first rest-row interval.

View workout
07/14/26 1:40.3 329m 2:32.4

Set 3, first of 2 intervals, each followed by rest-row.

 View workout
07/14/26 9:55.0 1,776m 2:47.5

Set 2 rest-row interval.

 View workout
07/14/26 3:16.5 633m 2:35.2

Set 2 interval followed by rest-row.

 View workout
07/14/26 1:40.0 347m 2:24.0

Set 1 abbreviated rest-row interval.

View workout