Concept2 Logbook | Log for Thomas Rafter

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January Revolutions	January 1–31
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Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/15/26	9:55.0	1,739m	2:51.0	RowErg	Second rest-row interval.	View workout
01/15/26	1:43.8	329m	2:37.7	RowErg	Second interval	View workout
01/15/26	9:55.0	1,741m	2:50.8	RowErg	Rest-row interval one	View workout
01/15/26	22:48.0	4,327m	2:38.0	RowErg	First of two intervals (variable), each followed by rest-row	View workout
01/14/26	9:55.0	1,802m	2:45.0	RowErg	Rest-row	View workout
01/14/26	11:44.3	2,251m	2:36.4	RowErg	Interval followed by rest-row	View workout
01/14/26	7:07.4	1,358m	2:37.3	RowErg	Straight…Stopped to defecate	View workout
01/13/26	1:53.0	358m	2:37.8	RowErg	Second rest-row (partial)	View workout
01/13/26	1:15.0	239m	2:36.9	RowErg	Second timed interval.	View workout
01/13/26	9:55.0	1,750m	2:50.0	RowErg	First rest-row (full).	View workout
01/13/26	21:04.4	4,015m	2:37.4	RowErg	First of 2 intervals (variable) this interval f/olloeed by full rest-row	View workout
01/13/26	5:52.3	1,124m	2:36.7	RowErg	Straight…Interrupted to defecate	View workout
01/12/26	9:55.0	1,742m	2:50.7	RowErg	Second rest-row interval.	View workout
01/12/26	1:44.1	336m	2:34.9	RowErg	Second timed interval	View workout
01/12/26	9:55.0	1,786m	2:46.5	RowErg	First rest row interval	View workout
01/12/26	22:42.7	4,321m	2:37.6	RowErg	First of two timed intervals (variable), each followed by rest row	View workout
01/11/26	3:29.0	659m	2:38.5	RowErg	Timed…	View workout
01/11/26	9:55.0	1,737m	2:51.2	RowErg	Rest-row.	View workout
01/11/26	11:09.0	2,107m	2:38.7	RowErg	Intervals (1)	View workout
01/11/26	16:14.8	3,057m	2:39.4	RowErg	Straight….stopped to defecate	View workout
01/10/26	10:27.0	1,896m	2:45.3	RowErg	Rest-row	View workout
01/10/26	23:11.2	4,307m	2:41.5	RowErg	One Interval preset. Rest-r ow follows	View workout
01/10/26	6:31.4	1,191m	2:44.3	RowErg	Straight…Stopped to defecate plus problem with seat pad.	View workout
01/09/26	15:24.1	2,824m	2:43.6	RowErg	Straight….No pre-planned intervals or rest row	View workout
01/09/26	20:16.2	3,734m	2:42.8	RowErg	Straight. No Pre-planned intervals or rest-row…..Stopped to defecate….big Pooh	View workout