Log for Thomas Rafter | Concept2 Logbook

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/11/26	9:55.0	1,758m	2:49.2	RowErg	Set 3 rest-row Interval.	View workout
10/11/26	2:43.3	527m	2:34.9	RowErg	Set 3 Interval, followed by rest-row.	View workout
10/11/26	9:55.0	1,783m	2:46.8	RowErg	Set 2 rest-row Interval	View workout
10/11/26	2:43.0	525m	2:35.2	RowErg	Set. 2 Interval, followed by rest-row.	View workout
10/11/26	9:55.0	1,786m	2:46.5	RowErg	Set 1 rest-row Interval	View workout
10/11/26	3:57.5	752m	2:37.9	RowErg	Set 1 Interval, followed by rest-row	View workout
10/10/26	9:55.0	1,746m	2:50.3	RowErg	Set 2, rest-row interval.	View workout
10/10/26	2:45.1	527m	2:36.6	RowErg	Set 2 interval, followed by rest-row.	View workout
10/10/26	9:55.0	1,747m	2:50.2	RowErg	Set 2, rest-row interval 2.	View workout
10/10/26	3:20.9	633m	2:38.6	RowErg	Set 1, Interval 2	View workout
10/10/26	9:55.0	1,752m	2:49.8	RowErg	Set 1, rest -row interval 1	View workout
10/10/26	3:18.0	633m	2:36.3	RowErg	Set 1, Interval 1 of 2, each followed by rest-row.	View workout
10/09/26	9:55.0	1,779m	2:47.2	RowErg	Set 3 rest-row interval	View workout
10/09/26	2:45.5	527m	2:37.0	RowErg	Set 3 Interval, followed by rest-row	View workout
10/09/26	9:55.0	1,774m	2:47.7	RowErg	Set 2 Rest-row Interval	View workout
10/09/26	2:41.3	527m	2:33.0	RowErg	Set 2 Interval	View workout
10/09/26	9:55.0	1,783m	2:46.8	RowErg	Set 1, rest-row interval	View workout
10/09/26	3:17.4	633m	2:35.9	RowErg	Set 1, Interval 1, followed by rest-row.	View workout
10/07/26	9:55.0	1,821m	2:43.3	RowErg	Set 2 rest -row	View workout
10/07/26	2:40.1	527m	2:31.8	RowErg	Set 2 Interval, followed y rest-row.	View workout
10/07/26	9:55.0	1,830m	2:42.5	RowErg	Set 1 second rest-row interval	View workout
10/07/26	1:42.4	329m	2:35.6	RowErg	329 (Set 1 interval)	View workout
10/07/26	9:55.0	1,823m	2:43.1	RowErg	First rest-row interval	View workout
10/07/26	3:14.9	633m	2:33.9	RowErg	Set 1, Interval 1 of 2, each followed y rest-row.	View workout
10/06/26	9:55.0	1,704m	2:54.5	RowErg	Set 2 interval, followed by rest-row 9nterval	View workout

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