Log for Thomas Rafter | Concept2 Logbook

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/31/26	9:55.0	1,814m	2:44.0	RowErg	Set 2 rest-row interval.	View workout
10/31/26	2:41.5	527m	2:33.2	RowErg	Set 2 interval, followed by rest-row	View workout
10/31/26	9:55.0	1,802m	2:45.0	RowErg	Set 1 rest-row interval.	View workout
10/31/26	3:15.5	633m	2:34.4	RowErg	Set 1 interval, followed y rest-row.	View workout
10/28/26	9:50.0	1,727m	2:50.8	RowErg	Set 3 rest-row interval	View workout
10/28/26	2:43.8	527m	2:35.4	RowErg	Set 3 Interval, followed by rest-row	View workout
10/28/26	9:55.0	1,736m	2:51.3	RowErg	Set 2 rest-row interval	View workout
10/28/26	2:44.1	527m	2:35.6	RowErg	Set 2 interval, followed by rest-row	View workout
10/28/26	9:55.0	1,765m	2:48.5	RowErg	Set 1 rest-row interval	View workout
10/28/26	3:18.6	632m	2:37.1	RowErg	Set 1 interval, followed by rest-row	View workout
10/19/26	9:55.0	1,733m	2:51.6	RowErg	Set 2 rest-row interval	View workout
10/19/26	1:42.8	329m	2:36.2	RowErg	Set 2 interval, ,followed by rest-row	View workout
10/19/26	9:55.0	1,760m	2:49.0	RowErg	Set 1 rest-row interval 2.	View workout
10/19/26	1:15.8	239m	2:38.5	RowErg	Set 1 interval 2	View workout
10/19/26	9:55.0	1,781m	2:47.0	RowErg	Set 1 rest-row interval 1.	View workout
10/19/26	2:46.1	527m	2:37.5	RowErg	Set 1 interval of 2 intervals, each followed by rest-interval	View workout
10/18/26	9:55.0	1,811m	2:44.2	RowErg	Set 1 rest-row interval	View workout
10/18/26	2:43.4	527m	2:35.0	RowErg	Set 1 interval, followed by rest-row	View workout
10/18/26	9:55.0	1,719m	2:53.0	RowErg	Set 2 rest row interval	View workout
10/18/26	1:15.9	239m	2:38.7	RowErg	Set 2 interval	View workout
10/18/26	9:55.0	1,765m	2:48.5	RowErg	Set 2 rest-row after interval	View workout
10/18/26	2:47.2	527m	2:38.6	RowErg	Set 2, interval 1 of 2 intervals, each followed by rest-row	View workout
10/17/26	9:55.0	1,782m	2:46.9	RowErg	Set 3 rest-row interval	View workout
10/17/26	2:45.7	527m	2:37.2	RowErg	Set 3 interval, followed by rest-row	View workout
10/17/26	9:55.0	1,762m	2:48.8	RowErg	Set 2 rest-row interval	View workout

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