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Log

Date Workout Score Ave Comments Action
10/17/20 33:23 6,415m 2:36.1

After Ski 1200+m.

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10/17/20 7:10 1,215m 2:57.1 View workout
10/16/20 12:09 2,014m 3:01.0

After rowing 8,467

 View workout
10/16/20 44:05 8,467m 2:36.2 View workout
10/15/20 1:13:19 13,289m 2:45.5

Longer and slower to rest and accumulate meters for the Fall Team Challenge at the same time. Help from that great American Aristocrat,…

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10/14/20 5:57 1,013m 2:56.3 View workout
10/14/20 39:06.3 7,540m 2:35.5

Forgot to put log card in.

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10/13/20 22:23 4,321m 2:35.4

After one row and ski.

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10/13/20 12:05 2,064m 2:55.7 View workout
10/13/20 27:07 5,199m 2:36.5

Pace controlled in anticipation of ski and another row.

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10/12/20 6:38 1,116m 2:58.4 View workout
10/12/20 37:33 7,214m 2:36.1 View workout
10/11/20 500m 2:30.0 2:30.0

After longest Ski in 2 years + 4K+ row.

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10/11/20 23:12 4,491m 2:35.0

After longest SKI in 2 years.

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10/11/20 5:55 1,017m 2:54.7 View workout
10/11/20 18:08.1 3,051m 2:58.3

Manual because forgot to put log card in. Log card fixed.

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10/10/20 3:40 617m 2:58.6 View workout
10/10/20 38:22 7,394m 2:35.6 View workout
10/09/20 43:18 8,378m 2:35.0 View workout
10/08/20 43:18 8,375m 2:35.1 View workout
10/07/20 43:12 8,344m 2:35.3 View workout
10/06/20 38:22 7,393m 2:35.7 View workout
10/05/20 24:11 4,781m 2:31.7 View workout
10/05/20 24:04 4,679m 2:34.3 View workout
10/04/20 50:17 9,664m 2:36.1 View workout