Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
2,117m |
10:20.8 |
2:26.6 |
RowErg |
Lwt |
View workout
|
03/23/20 |
2,117m |
10:20.8 |
2:26.6 |
RowErg |
Lwt |
View workout
|
03/22/20 |
10,024m |
53:37.5 |
2:40.4 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,116m |
10:15.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/20/20 |
2,215m |
11:02.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
03/19/20 |
1,064m |
5:10.7 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/19/20 |
3,389m |
17:20.8 |
2:33.5 |
RowErg |
Lwt |
View workout
|
03/18/20 |
3,171m |
16:16.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|
03/17/20 |
3,201m |
16:31.5 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/15/20 |
2,026m |
10:17.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
03/14/20 |
1,023m |
5:04.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
03/14/20 |
3,224m |
17:17.4 |
2:40.8 |
RowErg |
Lwt |
View workout
|
03/13/20 |
3,015m |
15:56.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
03/12/20 |
2,014m |
10:32.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/11/20 |
2,015m |
10:25.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
03/08/20 |
5,110m |
26:37.6 |
2:36.3 |
RowErg |
Lwt |
View workout
|
03/07/20 |
5,021m |
26:09.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
03/06/20 |
5,023m |
26:18.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
03/04/20 |
5,114m |
26:22.6 |
2:34.7 |
RowErg |
Lwt |
View workout
|
03/02/20 |
5,018m |
26:15.5 |
2:36.9 |
RowErg |
Lwt |
View workout
|