Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/20 |
6,516m |
35:39.6 |
2:44.1 |
RowErg |
Lwt |
View workout
|
02/08/20 |
6,117m |
33:10.1 |
2:42.6 |
RowErg |
Lwt |
View workout
|
02/07/20 |
7,622m |
41:52.8 |
2:44.8 |
RowErg |
Lwt |
View workout
|
02/05/20 |
7,622m |
41:45.2 |
2:44.3 |
RowErg |
Lwt |
View workout
|
02/04/20 |
7,614m |
41:52.7 |
2:45.0 |
RowErg |
Lwt |
View workout
|
02/02/20 |
7,548m |
41:36.9 |
2:45.4 |
RowErg |
Lwt |
View workout
|
02/01/20 |
7,515m |
40:58.6 |
2:43.5 |
RowErg |
Lwt |
View workout
|
01/31/20 |
6,216m |
32:56.7 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/29/20 |
10,034m |
54:56.3 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
10,222m |
56:23.5 |
2:45.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
4,108m |
21:46.7 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/26/20 |
5,048m |
27:13.6 |
2:41.8 |
RowErg |
Lwt |
View workout
|
01/25/20 |
3,019m |
16:05.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
01/25/20 |
2,617m |
13:35.5 |
2:35.8 |
RowErg |
Lwt |
View workout
|
01/24/20 |
7,627m |
42:29.3 |
2:47.1 |
RowErg |
Lwt |
View workout
|
01/23/20 |
3,619m |
19:46.3 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/23/20 |
4,034m |
21:56.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
01/22/20 |
4,523m |
24:11.2 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/21/20 |
7,759m |
43:27.5 |
2:48.0 |
RowErg |
Lwt |
View workout
|
01/20/20 |
7,525m |
40:55.3 |
2:43.1 |
RowErg |
Lwt |
View workout
|