Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
6,015m |
32:56.2 |
2:44.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
6,158m |
33:27.9 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,059m |
32:31.2 |
2:41.0 |
RowErg |
Lwt |
View workout
|
11/27/23 |
6,225m |
33:51.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,125m |
33:09.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
6,122m |
33:30.1 |
2:44.1 |
RowErg |
Lwt |
View workout
|
11/24/23 |
6,039m |
32:54.2 |
2:43.4 |
RowErg |
Lwt |
View workout
|
11/01/23 |
5,716m |
32:04.1 |
2:48.3 |
RowErg |
Lwt |
View workout
|
10/15/23 |
5,642m |
31:20.6 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/17/23 |
6,510m |
35:15.2 |
2:42.4 |
RowErg |
Lwt |
View workout
|
09/11/23 |
6,712m |
36:46.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
6,163m |
33:04.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/05/23 |
6,015m |
32:44.9 |
2:43.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
6,036m |
33:02.6 |
2:44.2 |
RowErg |
Lwt |
View workout
|
09/03/23 |
6,023m |
33:11.5 |
2:45.3 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,259m |
6:34.7 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
527m |
2:37.4 |
2:29.3 |
RowErg |
Lwt |
View workout
|
08/11/23 |
4,614m |
25:19.6 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/11/23 |
257m |
1:17.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/10/23 |
4,122m |
22:27.5 |
2:43.4 |
RowErg |
Lwt |
View workout
|