Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/23 |
257m |
1:17.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
4,119m |
22:29.1 |
2:43.7 |
RowErg |
Lwt |
View workout
|
08/09/23 |
257m |
1:16.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,979m |
33:09.2 |
2:46.3 |
RowErg |
Lwt |
View workout
|
08/07/23 |
257m |
1:14.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/06/23 |
4,355m |
24:23.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
08/06/23 |
257m |
1:15.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,969m |
22:13.2 |
2:47.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
257m |
1:16.4 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/04/23 |
4,193m |
23:53.7 |
2:50.9 |
RowErg |
Lwt |
View workout
|
08/04/23 |
257m |
1:15.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/02/23 |
1,713m |
9:12.0 |
2:41.1 |
RowErg |
Lwt |
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|
08/02/23 |
257m |
1:15.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/30/23 |
5,178m |
31:10.7 |
3:00.6 |
RowErg |
Lwt |
View workout
|
07/30/23 |
257m |
1:15.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,535m |
8:02.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
07/29/23 |
257m |
1:16.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/28/23 |
1,042m |
5:22.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
07/28/23 |
257m |
1:16.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/27/23 |
1,045m |
5:20.7 |
2:33.4 |
RowErg |
Lwt |
View workout
|