Concept2 Logbook | Log for Thomas Rafter

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1,676,060

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Last 30 Days Activity

Time Distance

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/05/25	9:55.0	1,685m	2:56.5	RowErg	Second rest row meters	View workout
08/05/25	2:41.9	514m	2:37.4	RowErg	Second interval, organized by distance	View workout
08/05/25	9:55.0	1,747m	2:50.2	RowErg	First Rest row meters	View workout
08/05/25	2:37.3	514m	2:33.0	RowErg	First interval timed for distance	View workout
08/05/25	3:30.0	706m	2:28.7	RowErg	Rest-row ‘partial…stopped to defecate	View workout
08/05/25	2:40.9	514m	2:36.5	RowErg	First timed followed by partial rest-row	View workout
08/04/25	1:02.0	187m	2:45.7	RowErg	Rest-row	View workout
08/04/25	10:37.0	1,927m	2:45.2	RowErg	Second timed interval, organized by preset time. Treated somewhat like a rest-row.	View workout
08/04/25	9:55.0	1,732m	2:51.7	RowErg	Rest-row…full preset time	View workout
08/04/25	23:39.8	4,405m	2:41.1	RowErg	First Interval-timed, organized by distance	View workout
08/03/25	9:56.0	1,695m	2:55.8	RowErg	Rest row	View workout
08/03/25	2:41.6	514m	2:37.1	RowErg	Timed…second after defecate	View workout
08/03/25	9:55.0	1,710m	2:53.9	RowErg	Rest row	View workout
08/03/25	2:40.0	514m	2:35.6	RowErg	Timed after defecate	View workout
08/03/25	3:19.8	638m	2:36.5	RowErg		View workout
08/03/25	9:55.0	1,738m	2:51.1	RowErg	Rest-row	View workout
08/03/25	2:40.7	514m	2:36.3	RowErg	Timed Distance	View workout
08/02/25	11:17.0	2,043m	2:45.6	RowErg	Third timed interval (organized by time)	View workout
08/02/25	9:55.0	1,739m	2:51.0	RowErg	Second full rest row	View workout
08/02/25	2:41.0	514m	2:36.6	RowErg	Second timed interval (like first timed interval, organized by distance)	View workout
08/02/25	9:55.0	1,780m	2:47.1	RowErg	First Rest row	View workout
08/02/25	2:36.7	514m	2:32.4	RowErg	First timed interval (Distance)…followed by rest row	View workout
08/01/25	0:10.0	54m	1:32.5	RowErg	Abbreviated rest row	View workout
08/01/25	11:17.0	1,952m	2:53.4	RowErg	Second timed interval…organizing principle time	View workout
08/01/25	9:55.0	1,703m	2:54.6	RowErg	First Rest row…full time	View workout