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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
04/18/23 2,049m 10:31.1 2:34.0 View workout
04/16/23 2,783m 14:36.6 2:37.4 View workout
04/15/23 2,414m 12:53.2 2:40.1 View workout
04/14/23 1,112m 5:41.9 2:33.7 View workout
04/14/23 3,022m 15:56.9 2:38.3 View workout
04/13/23 4,133m 22:22.9 2:42.4 View workout
04/12/23 1,148m 6:06.4 2:39.5 View workout
04/12/23 3,336m 18:19.1 2:44.7

First day back since HoLEP (Prostate operation) on March 10, 2923. LOGCARD didn't record. Hence, manual

 View workout
03/08/23 1,054m 5:10.6 2:27.3 View workout
03/08/23 1,581m 7:43.6 2:26.6 View workout
03/06/23 527m 2:35.2 2:27.2 View workout
03/06/23 1,054m 5:06.1 2:25.2 View workout
03/06/23 752m 3:38.3 2:25.1 View workout
03/05/23 703m 3:24.1 2:25.1 View workout
03/05/23 752m 3:37.0 2:24.2 View workout
03/05/23 1,217m 5:52.7 2:24.9 View workout
03/04/23 1,054m 5:11.1 2:27.5

New Logcard Formatted

 View workout
03/04/23 1,842m 9:55.0 2:41.5

Logcard Full...so manual. rest meters paired with 527

 View workout
03/04/23 527m 2:35.0 2:27.0

Logcard Full, so manual.

View workout
03/04/23 1,839m 9:55.0 2:41.7

Logcard Full...Rest meters paired with 752

 View workout