Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
752m |
3:42.2 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/03/23 |
527m |
2:35.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/03/23 |
1,054m |
5:11.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/03/23 |
1,517m |
7:27.2 |
2:27.3 |
RowErg |
Lwt |
View workout
|
03/02/23 |
527m |
2:36.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/02/23 |
1,581m |
7:47.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/01/23 |
527m |
2:35.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/01/23 |
1,581m |
7:46.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,054m |
5:11.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
527m |
2:34.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,137m |
5:34.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/26/23 |
3,008m |
14:48.4 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/25/23 |
633m |
3:04.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/25/23 |
2,256m |
11:03.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/24/23 |
1,054m |
5:10.2 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/24/23 |
1,054m |
5:09.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
02/23/23 |
752m |
3:40.8 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/23/23 |
5,327m |
27:08.4 |
2:32.8 |
RowErg |
Lwt |
View workout
|
02/22/23 |
1,054m |
5:12.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
02/22/23 |
752m |
3:41.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|