Concept2 Logbook | Log for Thomas Rafter

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1,676,060

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/01/25	23:15.9	4,303m	2:42.2	RowErg	First timed interval straight distance	View workout
07/31/25	9:55.0	1,714m	2:53.5	RowErg	Second rest row after second timed interval (distance)	View workout
07/31/25	0:05.0	17m	2:27.0	RowErg	Briefly, start third rest-row	View workout
07/31/25	20:17.0	3,627m	2:47.7	RowErg	Third timed interval, this one organized by time rowed	View workout
07/31/25	2:39.6	513m	2:35.5	RowErg	Second timed interval (Distance)	View workout
07/31/25	9:55.0	1,756m	2:49.4	RowErg	First rest-row interval	View workout
07/31/25	2:41.0	514m	2:36.6	RowErg	First interval (distance) parentheses followed by rest row	View workout
07/30/25	0:07.0	16m	3:38.7	RowErg	Rest row briefly	View workout
07/30/25	15:04.0	2,689m	2:48.0	RowErg	Second interval (set to maximum time) recorded here. Akin to rest-row but slightly more effort	View workout
07/30/25	9:55.0	1,717m	2:53.2	RowErg	Rest-row meters	View workout
07/30/25	15:51.3	3,017m	2:37.6	RowErg	First Interval of two (distance) with full rest row between the intervals	View workout
07/30/25	11:00.0	2,075m	2:39.0	RowErg	Straight row…interval interrupted to defecate	View workout
07/29/25	10:00.0	1,783m	2:48.2	RowErg	Rest row meters	View workout
07/29/25	22:27.3	4,105m	2:44.1	RowErg	Timed interval followed by rest row	View workout
07/28/25	1:45.0	350m	2:30.0	RowErg	Abbreviated rest row meters	View workout
07/28/25	15:04.0	2,683m	2:48.4	RowErg	Interval set to time, not distance	View workout
07/28/25	9:55.0	1,762m	2:48.8	RowErg	Rest-row distance	View workout
07/28/25	3:19.0	635m	2:36.6	RowErg	Interval distance followed by rest-row	View workout
07/28/25	1:55.2	365m	2:37.8	RowErg	Interrupted preset to defecate	View workout
07/28/25	9:55.0	1,743m	2:50.6	RowErg	Rest-Row meters	View workout
07/28/25	7:54.2	1,504m	2:37.6	RowErg	First timed interval	View workout
07/27/25	0:55.0	167m	2:44.6	RowErg	Rest row briefly	View workout
07/27/25	24:00.0	4,111m	2:55.1	RowErg	Second Timed interval this one in minuties (23) not distance…Treated as analogous to rest-row meters	View workout
07/27/25	9:55.0	1,721m	2:52.8	RowErg	Rest row meters after First timed interval	View workout
07/27/25	21:37.4	4,015m	2:41.5	RowErg	First Timed Interval Variable (Distance) followed by rest-row	View workout