Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
3,625m |
19:46.9 |
2:43.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
5,073m |
27:07.5 |
2:40.4 |
RowErg |
Lwt |
View workout
|
12/31/23 |
3,339m |
18:01.3 |
2:41.9 |
RowErg |
Lwt |
View workout
|
12/31/23 |
1,745m |
9:34.1 |
2:44.4 |
RowErg |
Lwt |
View workout
|
12/30/23 |
2,809m |
15:24.5 |
2:44.5 |
RowErg |
Lwt |
View workout
|
12/30/23 |
4,029m |
22:08.5 |
2:44.8 |
RowErg |
Lwt |
View workout
|
12/29/23 |
6,133m |
33:33.9 |
2:44.1 |
RowErg |
Lwt |
View workout
|
12/27/23 |
6,058m |
33:37.2 |
2:46.4 |
RowErg |
Lwt |
View workout
|
12/27/23 |
2,222m |
12:16.2 |
2:45.6 |
RowErg |
Lwt |
View workout
|
12/25/23 |
4,049m |
22:34.7 |
2:47.2 |
RowErg |
Lwt |
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|
12/23/23 |
8,619m |
47:49.9 |
2:46.4 |
RowErg |
Lwt |
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|
12/22/23 |
3,617m |
19:56.1 |
2:45.3 |
RowErg |
Lwt |
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|
12/22/23 |
4,036m |
22:14.2 |
2:45.2 |
RowErg |
Lwt |
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|
12/21/23 |
7,667m |
42:13.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
12/19/23 |
4,622m |
25:11.4 |
2:43.5 |
RowErg |
Lwt |
View workout
|
12/18/23 |
2,811m |
15:15.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
12/18/23 |
5,510m |
30:25.1 |
2:45.6 |
RowErg |
Lwt |
View workout
|
12/17/23 |
2,815m |
15:19.7 |
2:43.3 |
RowErg |
Lwt |
View workout
|
12/17/23 |
2,035m |
11:10.2 |
2:44.6 |
RowErg |
Lwt |
View workout
|
12/17/23 |
5,533m |
30:06.6 |
2:43.2 |
RowErg |
Lwt |
View workout
|