Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
2,529m |
13:44.7 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/16/23 |
7,519m |
40:57.2 |
2:43.3 |
RowErg |
Lwt |
View workout
|
12/15/23 |
7,524m |
41:10.3 |
2:44.1 |
RowErg |
Lwt |
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|
12/14/23 |
2,237m |
12:16.5 |
2:44.6 |
RowErg |
Lwt |
View workout
|
12/14/23 |
5,518m |
30:18.4 |
2:44.7 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,317m |
18:17.7 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/13/23 |
6,818m |
37:36.5 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/13/23 |
3,316m |
18:10.3 |
2:44.3 |
RowErg |
Lwt |
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|
12/12/23 |
3,349m |
18:16.6 |
2:43.7 |
RowErg |
Lwt |
View workout
|
12/12/23 |
6,775m |
37:12.1 |
2:44.7 |
RowErg |
Lwt |
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|
12/11/23 |
10,212m |
56:35.7 |
2:46.2 |
RowErg |
Lwt |
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|
12/10/23 |
10,027m |
55:21.6 |
2:45.6 |
RowErg |
Lwt |
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|
12/09/23 |
10,131m |
56:13.4 |
2:46.4 |
RowErg |
Lwt |
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|
12/08/23 |
4,526m |
25:09.7 |
2:46.7 |
RowErg |
Lwt |
View workout
|
12/08/23 |
6,717m |
37:34.9 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
10,127m |
56:23.2 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/06/23 |
10,737m |
1:00:13.6 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,627m |
1:00:23.5 |
2:50.4 |
RowErg |
Lwt |
View workout
|
12/03/23 |
6,163m |
33:56.4 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/01/23 |
6,849m |
38:11.2 |
2:47.2 |
RowErg |
Lwt |
View workout
|