Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
2,717m |
13:56.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/06/23 |
5,224m |
26:56.2 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/05/23 |
251m |
1:14.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/05/23 |
514m |
2:31.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/05/23 |
4,618m |
23:50.1 |
2:34.8 |
RowErg |
Lwt |
View workout
|
01/04/23 |
1,285m |
6:24.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/03/23 |
1,127m |
5:48.9 |
2:34.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
2,726m |
14:05.5 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/03/23 |
6,027m |
31:21.5 |
2:36.0 |
RowErg |
Lwt |
View workout
|
01/02/23 |
1,299m |
6:43.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/02/23 |
6,639m |
34:34.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/01/23 |
2,228m |
11:24.3 |
2:33.5 |
RowErg |
Lwt |
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|
01/01/23 |
5,125m |
26:32.5 |
2:35.3 |
RowErg |
Lwt |
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|
12/31/22 |
4,616m |
23:55.4 |
2:35.4 |
RowErg |
Lwt |
View workout
|
12/30/22 |
8,020m |
42:09.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,027m |
5:05.1 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/29/22 |
4,600m |
23:17.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
12/29/22 |
725m |
3:35.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
12/28/22 |
4,611m |
23:13.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/27/22 |
4,310m |
22:20.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|