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Log

Date Workout Score Ave Comments Action
02/07/25 9:55.0 1,886m 2:37.7

Rest-row meters

 View workout
02/07/25 6:14.2 1,239m 2:31.0

No LogCard…1timed interval followed by rest-row

 View workout
02/07/25 9:55.0 1,884m 2:37.9

No LogCard._rest-row meters

 View workout
02/07/25 6:38.9 1,329m 2:30.0

No LogCard…one timed. Followed by one rest

 View workout
02/06/25 10:00.0 1,885m 2:39.1

Rest-row meters

 View workout
02/06/25 6:10.1 1,207m 2:33.3

No LogCard straight timed with rest-row following

View workout
02/06/25 9:55.0 1,898m 2:36.7

Rest-row meters

 View workout
02/06/25 7:41.2 1,527m 2:31.0

No LogCard straight timed with res t-row following

View workout
02/05/25 9:55.0 1,842m 2:41.5

Rest-row meters 2

 View workout
02/05/25 9:55.0 1,849m 2:40.8

Rest-row meters 1

 View workout
02/05/25 5:16.9 1,037m 2:32.7

No LogCard…Interval 2

 View workout
02/05/25 12:43.0 2,507m 2:32.1

No LogCard…intervals (2), each followed by rest-row meters…This is Interval 1

 View workout
02/05/25 17:59.9 3,544m 2:32.3 View workout
02/04/25 10:05.0 1,941m 2:35.8

Rest_row…Add 10 secs to pre-set

 View workout
02/04/25 11:27.3 2,251m 2:32.6

No LogCard…one timed interval (this one). Followed by rest-row.

View workout
02/03/25 10:30.0 1,955m 2:41.1

Rest-row meters…added 35 sec to 9:55 pre-set (max)

 View workout
02/03/25 10:47.1 2,107m 2:33.5

No LogCard…one interval z+ rest

 View workout
02/02/25 10:40.0 1,998m 2:40.1

Rest-row meters…added approx 45 secs to 9:55 pre-set (max)

 View workout
02/02/25 26:28.4 5,104m 2:35.6

No LogCard….1 timed interval(this one) followed by rest-row meters

View workout
02/01/25 10:13.0 1,939m 2:38.0

No LogCard rest-row meters

 View workout
02/01/25 13:23.0 2,609m 2:33.8

O LogCard interval then rest. One interval

 View workout
02/01/25 12:56.7 2,542m 2:32.7

No LogCard….stopped…defecate

View workout
01/31/25 10:05.0 1,929m 2:36.8

Rest-row meters

 View workout
01/31/25 16:27.3 3,209m 2:33.8

No LogCard Straight

View workout
01/30/25 9:55.0 1,910m 2:35.7

Rest-row…

 View workout