Concept2 Logbook | Log for Thomas Rafter

38,234,152

Lifetime Meters

1,676,060

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/11/25	9:55.0	1,731m	2:51.8	RowErg	Rest-row no. 2	View workout
03/11/25	9:55.0	1,784m	2:46.7	RowErg	Rest-row no. 1	View workout
03/11/25	6:40.7	1,321m	2:31.6	RowErg	Aggregate of 4 timed intervals, of varying length, each followed by rest row of 9’55”	View workout
03/10/25	33:13.1	6,014m	2:45.7	RowErg	No rest-row meters…First 1300 timed, remainder rowed with read-out covered, except a little push at end. Better than yesterday, a…	View workout
03/09/25	28:11.6	5,052m	2:47.4	RowErg	Very difficult. Off 5days with an infection…first 1000 meters timed, remainder rowed with read ou covered…still taking an…	View workout
03/03/25	40:21.5	7,222m	2:47.6	RowErg	Straight no rest-row…tired	View workout
03/02/25	50:46.0	9,074m	2:47.8	RowErg	Straight…no rest-row…first thousand timed, then steady row with covered read-out, except at very end	View workout
03/01/25	51:37.2	9,338m	2:45.8	RowErg	Straight, no rest-row meters….first 2600 meters timed, then steady pace with read-out covered except at very end	View workout
02/28/25	53:14.0	9,622m	2:45.9	RowErg	Straight, first 2500 meters timed, then steady pace with read-out covered except at the very end	View workout
02/27/25	33:23.3	6,009m	2:46.6	RowErg	Straight No rest-row meters….BUT…Only first 1500meters timed with read-out….remaining meters rowed at steady pace wi…	View workout
02/27/25	10:55.0	2,021m	2:42.0	RowErg	Rest-row meters…max pre-set time, followed by additional minute	View workout
02/27/25	10:32.9	2,017m	2:36.8	RowErg	Timed interval followed by rest-row meters	View workout
02/27/25	7:54.4	1,524m	2:35.6	RowErg	Straight…No rest-row meters	View workout
02/26/25	1:01:18.2	11,044m	2:46.5	RowErg	Straight…no rest-row, first 18mins timed…remainder, steady pace, read-out covered	View workout
02/25/25	1:01:35.3	11,032m	2:47.4	RowErg	Straight….No rest-row meters…first 1500 meters timed, then covered read-out, steady row	View workout
02/24/25	10:30.0	1,948m	2:41.7	RowErg	Full rest-row setting followed by 40 seconds	View workout
02/24/25	7:53.6	1,517m	2:36.0	RowErg	No LogCard….This one timed interval followed by rest-row	View workout
02/24/25	10:35.6	2,018m	2:37.4	RowErg	Straight	View workout
02/23/25	1:08:12.0	12,061m	2:49.6	RowErg	Straight, no rest-row…first 6 minutes timed, then covered read-out until near-end when upped pace to get under 2:50 average. …	View workout
02/22/25	38:16.8	7,019m	2:43.6	RowErg	No LogCard…straight…first 10 minutes timed, remainder, steady row with covered read-out more strenuous	View workout
02/22/25	16:18.2	3,114m	2:37.0	RowErg	Straight…a little more strenuous, probably because of extra effort yesterday	View workout
02/21/25	47:20.9	8,501m	2:47.0	RowErg	First 10 minutes at 2:35.6…Then covered read-out…steady pace…towards end Pal called…sick…short slowdow…	View workout
02/21/25	5:07.7	1,034m	2:28.7	RowErg	Straight row for time…	View workout
02/20/25	9:55.0	1,894m	2:37.0	RowErg	Rest-row meters…cold and dark… slightly uncomfortable	View workout
02/20/25	5:17.6	1,037m	2:33.1	RowErg	No LogCard….Interval 1….timed…rest-row meters immediately following	View workout