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Thomas Rafter

Log

Date Workout Score Ave Comments Action
12/03/24 11:13.5 2,115m 2:39.2

No LogCard…No rest-row meters…straight row

 View workout
12/03/24 43:39.4 8,212m 2:39.4

No LogCard…No rest-row meters…straight

View workout
12/02/24 11:12.3 2,128m 2:37.9

No LogCard...No rest-row meters...straight row

 View workout
12/02/24 43:11.9 8,112m 2:39.7

No LogCard...No rest-row meters..straight row

 View workout
12/01/24 8:04.6 1,522m 2:39.1

No Log Card…straight

 View workout
12/01/24 35:15.7 6,611m 2:40.0

LogCard…Manual…

 View workout
12/01/24 11:10.3 2,118m 2:38.2

LogCard…Manual…stopped substantial Pooh…

 View workout
11/30/24 54:42.4 10,016m 2:43.8

No LogCard Luke’s…Thanksgiving weekend

View workout
11/29/24 56:03.3 10,152m 2:45.6

No LogCard…Manual…Straight meters…Luke’s for Thanksgiving

View workout
11/28/24 38:11.8 7,019m 2:43.2

Luke's Manual...straight

 View workout
11/28/24 17:17.8 3,323m 2:36.1

Luke's C2...Thanksgiving...Manual

 View workout
11/26/24 40:27.7 7,581m 2:40.1

NoLogCard…straight row, no rest-row meters

 View workout
11/25/24 35:09.5 6,611m 2:39.5

Straight meters, no rest-row…NoLogCard

 View workout
11/24/24 16:40.1 3,145m 2:38.9

Straight no rest-row meters No LogCard…What a joy after big Pooh!

 View workout
11/24/24 23:29.7 4,411m 2:39.7

Straight no rest-row No LogCard stopped for big Pooh

View workout
11/23/24 1:00:27.8 11,023m 2:44.5

Straight meters...no rest meters...NoLogCard

 View workout
11/22/24 30:56.9 5,714m 2:42.4

Straight row...no rest meters

 View workout
11/22/24 25:45.4 4,727m 2:43.4

No LogCard...Straight tow...no rest meters... stopped for big pooh (following on. from 3 days off for colonoscopy)

View workout
11/18/24 37:20.9 7,017m 2:39.6

No LogCard Straight row, no rest-row meters

 View workout
11/17/24 50:53.7 9,137m 2:47.1

No LogCard...Straight Row...No rest-row meters

 View workout
11/16/24 36:58.3 6,616m 2:47.6

See comment on row one for day....Note, had halted that row to defecate

 View workout
11/16/24 6:02.5 1,124m 2:41.2

Straight row, no rest meters. No LogCard...Callous-to-blister on finger next to thumb on right hand

 View workout
11/15/24 19:48.8 3,627m 2:43.8

Straight row no intervals

 View workout
11/15/24 10:35.0 1,927m 2:44.7

rest-row after single timed interval

 View workout
11/15/24 1:10.9 239m 2:28.3

one timed interval

 View workout