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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
07/23/22 527m 2:37.1 2:29.0 View workout
07/23/22 1,442m 7:02.4 2:26.4 View workout
07/22/22 1,005m 4:56.6 2:27.5 View workout
07/22/22 964m 4:41.5 2:26.0 View workout
07/21/22 766m 3:47.0 2:28.1 View workout
07/21/22 766m 3:43.4 2:25.8 View workout
07/21/22 527m 2:35.2 2:27.2 View workout
07/20/22 1,054m 5:13.5 2:28.7 View workout
07/20/22 1,581m 7:48.9 2:28.2 View workout
07/19/22 14,093m 1:19:38.5 2:49.5

Relaxed longer row…covered readout on PM4

 View workout
07/18/22 478m 2:22.1 2:28.6 View workout
07/18/22 527m 2:36.7 2:28.6 View workout
07/18/22 1,054m 5:11.6 2:27.8 View workout
07/17/22 672m 3:17.7 2:27.0 View workout
07/17/22 1,054m 5:11.8 2:27.9 View workout
07/17/22 1,241m 6:09.0 2:28.6

Defecate

 View workout
07/16/22 1,186m 5:50.9 2:27.9 View workout
07/16/22 725m 3:34.0 2:27.5 View workout
07/15/22 672m 3:18.2 2:27.4 View workout
07/15/22 6,032m 31:02.0 2:34.3 View workout