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Thomas Rafter

Log

Date Distance Time Pace Comments Action
08/17/22 2,523m 13:09.3 2:36.4

Defecate...Wiped Out from long, continuous rows

 View workout
08/16/22 956m 4:47.0 2:30.1 View workout
08/16/22 2,183m 11:34.1 2:38.9 View workout
08/16/22 527m 2:41.3 2:33.0 View workout
08/15/22 239m 1:11.5 2:29.5 View workout
08/15/22 239m 1:11.5 2:29.5 View workout
08/15/22 1,005m 4:58.8 2:28.6 View workout
08/14/22 13,026m 1:12:17.8 2:46.5 View workout
08/13/22 336m 1:40.0 2:28.8 View workout
08/13/22 336m 1:39.9 2:28.6 View workout
08/13/22 1,005m 4:56.7 2:27.6

Defecate

 View workout
08/12/22 336m 1:39.8 2:28.5 View workout
08/12/22 336m 1:41.9 2:31.6

Defecate

 View workout
08/12/22 1,244m 6:09.2 2:28.3 View workout
08/11/22 1,483m 7:12.7 2:25.8 View workout
08/10/22 1,483m 7:19.2 2:28.0 View workout
08/09/22 1,268m 6:17.1 2:28.6 View workout
08/09/22 527m 2:34.9 2:26.9

Defecate...not urgent

 View workout
08/08/22 239m 1:11.2 2:28.9 View workout
08/08/22 1,244m 6:08.4 2:28.0 View workout