Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
1,244m |
6:08.4 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/07/22 |
717m |
3:33.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
08/07/22 |
1,005m |
4:58.1 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/06/22 |
14,086m |
1:21:08.6 |
2:52.8 |
RowErg |
Lwt |
View workout
|
08/05/22 |
6,815m |
37:13.5 |
2:43.8 |
RowErg |
Lwt |
View workout
|
08/05/22 |
527m |
2:36.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/05/22 |
527m |
2:37.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/04/22 |
239m |
1:08.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/04/22 |
3,136m |
16:14.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/04/22 |
6,141m |
32:17.1 |
2:37.7 |
RowErg |
Lwt |
View workout
|
08/03/22 |
230m |
1:06.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
08/03/22 |
527m |
2:37.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/03/22 |
6,350m |
33:08.7 |
2:36.5 |
RowErg |
Lwt |
View workout
|
08/02/22 |
1,058m |
5:14.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
08/02/22 |
3,275m |
16:37.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
08/02/22 |
2,555m |
13:06.9 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/01/22 |
478m |
2:22.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/01/22 |
8,715m |
45:24.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
07/31/22 |
517m |
2:34.5 |
2:29.4 |
RowErg |
Lwt |
View workout
|
07/31/22 |
527m |
2:36.1 |
2:28.1 |
RowErg |
Lwt |
View workout
|