Thomas Rafter

Log

Date Distance Time Pace Comments Action
08/23/22 1,616m 8:11.1 2:31.9

Damper 6

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08/23/22 1,221m 6:16.2 2:34.0

Damper 6...stop to go to bathroom.. urgent

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08/22/22 1,052m 5:32.0 2:37.7 View workout
08/22/22 2,137m 11:17.6 2:38.5 View workout
08/22/22 7,025m 37:24.7 2:39.7 View workout
08/21/22 11,383m 1:03:17.2 2:46.7

Relaxed row, for most part, PM4 readout covered

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08/20/22 1,425m 7:23.3 2:35.5 View workout
08/20/22 2,130m 11:08.1 2:36.8 View workout
08/20/22 2,330m 12:12.4 2:37.1 View workout
08/20/22 3,221m 16:56.6 2:37.8 View workout
08/19/22 1,220m 6:17.6 2:34.7 View workout
08/19/22 2,526m 13:16.3 2:37.6 View workout
08/19/22 2,236m 11:32.3 2:34.8 View workout
08/19/22 3,545m 18:21.3 2:35.3 View workout
08/18/22 1,012m 5:10.2 2:33.2 View workout
08/18/22 2,154m 11:07.0 2:34.8 View workout
08/18/22 2,142m 11:09.4 2:36.2 View workout
08/18/22 5,014m 26:12.3 2:36.7 View workout
08/17/22 1,017m 5:10.0 2:32.4 View workout
08/17/22 1,617m 8:16.5 2:33.5 View workout