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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
09/22/22 527m 2:37.0 2:28.9 View workout
09/22/22 1,042m 5:10.3 2:28.8 View workout
09/21/22 239m 1:11.8 2:30.2 View workout
09/21/22 658m 3:16.3 2:29.1 View workout
09/21/22 6,044m 31:36.9 2:36.9 View workout
09/20/22 239m 1:09.8 2:26.0 View workout
09/20/22 478m 2:20.9 2:27.3 View workout
09/20/22 527m 2:36.7 2:28.6 View workout
09/20/22 527m 2:36.0 2:28.0 View workout
09/20/22 527m 2:35.2 2:27.2 View workout
09/19/22 11,721m 1:04:21.6 2:44.7 View workout
09/19/22 1,027m 5:07.0 2:29.4 View workout
09/19/22 816m 4:05.2 2:30.2

Defecate...Pace really under 2:30

 View workout
09/18/22 784m 3:57.1 2:31.2 View workout
09/18/22 766m 3:47.7 2:28.6 View workout
09/18/22 982m 4:53.0 2:29.1 View workout
09/17/22 229m 1:08.3 2:29.1 View workout
09/17/22 1,008m 4:59.0 2:28.3 View workout
09/17/22 964m 4:46.7 2:28.7 View workout
09/16/22 478m 2:22.0 2:28.5 View workout