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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
10/02/22 239m 1:10.8 2:28.1 View workout
10/02/22 1,993m 9:49.2 2:27.8 View workout
10/01/22 1,344m 6:34.6 2:26.8 View workout
10/01/22 2,247m 11:05.4 2:28.0 View workout
09/30/22 634m 3:07.8 2:28.1 View workout
09/30/22 1,203m 5:54.6 2:27.3 View workout
09/28/22 5,175m 27:04.3 2:36.9 View workout
09/28/22 5,014m 26:07.5 2:36.3

Two days off for URODYNAMIC TESTING yesterday. Stopped to defecate. [Sensitive to overstrain]

 View workout
09/25/22 14,057m 1:18:00.3 2:46.4

First 8:43; 1722; 2:33....Thereafter, cover PM Readout

 View workout
09/24/22 336m 1:40.4 2:29.4 View workout
09/24/22 336m 1:39.7 2:28.3 View workout
09/24/22 527m 2:35.8 2:27.8 View workout
09/24/22 336m 1:38.4 2:26.4 View workout
09/24/22 336m 1:39.9 2:28.6 View workout
09/23/22 317m 1:34.1 2:28.4 View workout
09/23/22 634m 3:07.4 2:27.7 View workout
09/23/22 844m 4:07.5 2:26.6 View workout
09/22/22 317m 1:33.8 2:27.9 View workout
09/22/22 58m 0:05.1 0:43.9 View workout
09/22/22 317m 1:34.5 2:29.0 View workout