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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
10/13/22 3,726m 19:13.5 2:34.7 View workout
10/12/22 658m 3:14.9 2:28.1 View workout
10/12/22 1,316m 6:29.6 2:28.0 View workout
10/11/22 329m 1:38.2 2:29.2 View workout
10/11/22 1,042m 5:08.2 2:27.8 View workout
10/11/22 1,042m 5:07.1 2:27.3 View workout
10/10/22 257m 1:16.0 2:27.8 View workout
10/10/22 329m 1:36.5 2:26.6 View workout
10/10/22 658m 3:11.9 2:25.8 View workout
10/10/22 3,318m 16:58.5 2:33.4 View workout
10/09/22 1,676m 8:18.8 2:28.8 View workout
10/08/22 14,091m 1:19:03.6 2:48.3 View workout
10/07/22 658m 3:15.2 2:28.3 View workout
10/07/22 987m 4:52.3 2:28.0 View workout
10/06/22 951m 4:41.7 2:28.1 View workout
10/06/22 4,714m 23:43.3 2:30.9 View workout
10/05/22 12,026m 1:06:21.4 2:45.5 View workout
10/04/22 317m 1:33.8 2:27.9 View workout
10/04/22 1,478m 7:16.7 2:27.7 View workout
10/03/22 13,124m 1:11:10.1 2:42.6

20 minutes: 3877M; 2:34.7......

21'15"...41252...2:34.6

 View workout