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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
07/06/22 514m 2:32.5 2:28.3 View workout
07/06/22 633m 3:07.3 2:27.9 View workout
07/06/22 1,504m 7:30.6 2:29.8 View workout
07/05/22 1,028m 5:05.6 2:28.6 View workout
07/05/22 838m 4:05.8 2:26.6 View workout
07/05/22 838m 4:28.5 2:40.2 View workout
07/05/22 633m 3:06.6 2:27.3

Defecate...slightly urgent

 View workout
07/04/22 514m 2:30.2 2:26.1 View workout
07/04/22 11,079m 1:00:31.0 2:43.8

Forgot to put in log card. Covered PM4 Readout for Relaxed row

 View workout
07/03/22 239m 1:09.3 2:24.9 View workout
07/03/22 1,028m 5:04.7 2:28.2 View workout
07/03/22 419m 2:04.5 2:28.5 View workout
07/02/22 239m 1:11.1 2:28.7 View workout
07/02/22 838m 4:07.2 2:27.4 View workout
07/02/22 419m 2:03.0 2:26.7 View workout
07/01/22 478m 2:22.1 2:28.6 View workout
07/01/22 838m 4:05.5 2:26.4 View workout
07/01/22 2,225m 11:05.1 2:29.4 View workout
06/30/22 658m 3:13.7 2:27.1 View workout
06/30/22 1,257m 6:11.4 2:27.7 View workout