Vince Townsend

Log

Date Distance Time Pace Comments Action
03/21/23 2,636m 10:00.0 1:53.8 View workout
02/15/23 4,000m 15:09.9 1:53.7 View workout
02/11/23 1,000m 3:47.4 1:53.7 View workout
02/11/23 2,500m 9:29.0 1:53.8 View workout
02/08/23 4,913m 20:00.0 2:02.1

20 min club erg

View workout
02/08/23 3,500m 13:16.5 1:53.7 View workout
02/06/23 2,000m 7:35.2 1:53.8 View workout
02/05/23 1,000m 3:49.6 1:54.8 View workout
01/30/23 3,000m 11:23.9 1:53.9 View workout
01/23/23 2,500m 9:32.0 1:54.4 View workout
01/16/23 2,000m 7:40.0 1:55.0 View workout
01/15/23 1,250m 4:45.0 1:54.0 View workout
01/13/23 1,000m 3:47.0 1:53.5 View workout
01/09/23 5,000m 19:12.6 1:55.2 View workout
12/16/22 5,000m 19:37.0 1:57.7 View workout
12/13/22 2,500m 9:44.5 1:56.9 View workout
11/23/22 2,000m 7:50.0 1:57.5 View workout
11/23/22 5,000m 19:49.0 1:58.9 View workout
11/22/22 7,354m 30:00.0 2:02.3 View workout
11/20/22 500m 1:48.8 1:48.8 View workout