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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
04/10/23 5,000m 22:13.0 2:13.3 View workout
04/08/23 5,000m 21:10.0 2:07.0 View workout
04/07/23 9,441m 40:00.0 2:07.1

Xeno 120

 View workout
04/05/23 6,000m 26:45.0 2:13.7

Xeno 202

 View workout
04/03/23 8,477m 36:00.0 2:07.4

Xeno 126

 View workout
03/31/23 2,000m 7:32.8 1:53.2 View workout
03/26/23 3,169m 12:00.0 1:53.6 View workout
03/25/23 1,620m 6:00.0 1:51.1 View workout
03/22/23 2,917m 11:00.0 1:53.1 View workout
03/21/23 2,636m 10:00.0 1:53.8 View workout
02/15/23 4,000m 15:09.9 1:53.7 View workout
02/11/23 1,000m 3:47.4 1:53.7 View workout
02/11/23 2,500m 9:29.0 1:53.8 View workout
02/08/23 4,913m 20:00.0 2:02.1

20 min club erg

 View workout
02/08/23 3,500m 13:16.5 1:53.7 View workout
02/06/23 2,000m 7:35.2 1:53.8 View workout
02/05/23 1,000m 3:49.6 1:54.8 View workout
01/30/23 3,000m 11:23.9 1:53.9 View workout
01/23/23 2,500m 9:32.0 1:54.4 View workout
01/16/23 2,000m 7:40.0 1:55.0 View workout