Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
2,636m |
10:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
15:09.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,913m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,500m |
13:16.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,000m |
11:23.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,500m |
9:32.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,250m |
4:45.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
19:12.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
7,354m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|