Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/20 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
6,000m |
23:39.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/11/20 |
462m |
1:30.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
4,000m |
15:04.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
11:18.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
3:45.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
3,000m |
11:15.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/31/20 |
7,395m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/29/20 |
407m |
1:20.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,000m |
11:37.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|