Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
400m |
1:17.9 |
1:37.3 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
18:58.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,500m |
9:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,500m |
9:17.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/30/20 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
514m |
1:40.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,000m |
23:36.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
6,000m |
23:39.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|