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Log

Date Distance Time Pace Comments Action
07/30/24 10,000m 43:04.0 2:09.2

Xeno 222 - 66.6%

 View workout
07/23/24 8,000m 34:54.4 2:10.9

Xeno 120 - 55%

 View workout
07/22/24 6,000m 24:55.2 2:04.6

Xeno 107 (22 > 34)

 View workout
07/20/24 6,000m 26:06.0 2:10.5

Xeno 212 - up to 30 spm

 View workout
07/18/24 8,000m 35:12.0 2:12.0

Xeno 214

 View workout
07/18/24 1,000m 3:55.0 1:57.5 View workout
07/18/24 6,000m 23:04.8 1:55.4 View workout
07/15/24 5,000m 21:20.0 2:08.0

Xeno 221 9/18

 View workout
07/14/24 5,000m 18:58.0 1:53.8 View workout
07/03/24 6,000m 24:07.2 2:00.6

Xeno 221 8/18

 View workout
07/02/24 5,000m 19:09.0 1:54.9 View workout
06/29/24 10,000m 39:28.2 1:58.4 View workout
06/27/24 9,001m 38:56.7 2:09.8

Xeno 221 15/18

 View workout
06/26/24 5,000m 18:34.1 1:51.4 View workout
06/24/24 8,002m 33:27.6 2:05.4

Xeno 221 - 14/18

 View workout
06/19/24 7,000m 26:48.6 1:54.9 View workout
06/17/24 4,000m 15:20.0 1:55.0 View workout
06/12/24 5,000m 18:59.0 1:53.9 View workout
06/11/24 500m 1:36.8 1:36.8 View workout
06/11/24 1,346m 5:00.0 1:51.4 View workout