Vince Townsend

Log

Date Distance Time Pace Comments Action
04/08/24 3,275m 7:58.7 1:13.0 View workout
04/06/24 1,000m 3:58.5 1:59.2 View workout
04/05/24 5,000m 19:16.9 1:55.6 View workout
04/05/24 1,000m 3:58.5 1:59.2 View workout
04/05/24 5,000m 19:16.9 1:55.6 View workout
04/03/24 7,015m 30:02.3 2:08.4

Xeno 221. 12/18

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03/28/24 5,002m 20:52.8 2:05.2

Xeno 221 8/18

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03/25/24 7,129m 30:01.3 2:06.3

Xeno 221 13/18

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02/25/24 7,057m 30:00.0 2:07.5

Xeno 221 12/18

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02/22/24 7,068m 30:00.0 2:07.3

Xeno 221 11/18

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02/18/24 6,803m 30:00.0 2:12.2

Xeno 221. 10/18

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01/08/24 2,000m 7:50.0 1:57.5 View workout
12/24/23 3,000m 11:45.0 1:57.5 View workout
12/04/23 1,000m 4:19.0 2:09.5 View workout
12/03/23 5,000m 19:01.9 1:54.1 View workout
11/29/23 2,500m 9:28.5 1:53.7 View workout
11/28/23 1,000m 4:02.0 2:01.0 View workout
11/27/23 2,500m 9:30.0 1:54.0 View workout
11/27/23 1,000m 4:16.0 2:08.0 View workout
11/25/23 9,568m 42:17.0 2:12.5

Xeno 221. 15)18

View workout