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Vince Townsend

Log

Date Distance Time Pace Comments Action
11/05/05 5,000m 18:27.3 1:50.7 View workout
11/04/05 500m 1:57.3 1:57.3 View workout
11/04/05 2,000m 7:15.3 1:48.8 View workout
11/03/05 5,000m 18:53.0 1:53.3 View workout
10/31/05 6,000m 22:22.8 1:51.9 View workout
10/30/05 4,000m 15:14.7 1:54.3 View workout
10/25/05 10,000m 37:58.3 1:53.9 View workout
10/24/05 2,000m 7:38.4 1:54.6 View workout
10/24/05 5,000m 18:40.3 1:52.0 View workout
10/23/05 10,000m 37:50.5 1:53.5 View workout
10/22/05 6,000m 22:08.4 1:50.7 View workout
10/21/05 6,000m 22:43.7 1:53.6 View workout
10/17/05 5,239m 20:00.0 1:54.5 View workout
10/15/05 6,000m 22:38.9 1:53.2 View workout
10/05/05 10,000m 37:56.9 1:53.8 View workout
10/04/05 5,000m 18:41.5 1:52.1 View workout
10/02/05 10,000m 37:13.3 1:51.6 View workout
10/01/05 2,000m 7:27.3 1:51.8 View workout
10/01/05 8,213m 30:00.0 1:49.5 View workout
09/29/05 6,000m 22:19.5 1:51.6 View workout