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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
02/14/06 500m 1:58.1 1:58.1 View workout
02/14/06 2,000m 7:13.6 1:48.4 View workout
02/09/06 6,000m 22:48.6 1:54.0 View workout
02/07/06 5,000m 18:12.6 1:49.2 View workout
02/05/06 1,000m 3:43.3 1:51.6 View workout
02/05/06 4,000m 14:55.6 1:51.9 View workout
02/05/06 6,000m 22:25.3 1:52.1 View workout
02/04/06 8,016m 30:00.0 1:52.2 View workout
02/02/06 5,000m 18:44.7 1:52.4 View workout
01/31/06 1,000m 3:49.5 1:54.7 View workout
01/31/06 5,000m 18:36.7 1:51.6 View workout
01/29/06 5,000m 18:43.6 1:52.3 View workout
01/29/06 10,000m 39:16.7 1:57.8 View workout
01/28/06 5,000m 18:46.0 1:52.6 View workout
01/28/06 1,000m 3:43.3 1:51.6 View workout
01/27/06 2,000m 7:44.0 1:56.0 View workout
01/27/06 5,000m 18:54.5 1:53.4 View workout
01/24/06 5,000m 18:13.9 1:49.3 View workout
01/21/06 7,810m 30:00.0 1:55.2 View workout
01/17/06 5,000m 19:19.0 1:55.9 View workout