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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
05/23/06 5,000m 18:33.0 1:51.3 View workout
05/23/06 5,000m 19:03.3 1:54.3 View workout
05/21/06 5,000m 18:28.2 1:50.8 View workout
05/21/06 6,000m 22:32.2 1:52.6 View workout
05/19/06 6,000m 23:11.1 1:55.9 View workout
05/15/06 5,000m 19:22.0 1:56.2 View workout
05/14/06 3,500m 13:25.2 1:55.0 View workout
05/13/06 5,000m 18:33.3 1:51.3 View workout
05/12/06 2,000m 7:28.3 1:52.0 View workout
05/10/06 5,000m 18:53.8 1:53.3 View workout
05/09/06 2,000m 7:13.3 1:48.3 View workout
05/08/06 5,000m 18:57.8 1:53.7 View workout
05/07/06 5,000m 18:08.3 1:48.8 View workout
05/06/06 3,000m 11:02.4 1:50.4 View workout
05/05/06 2,000m 7:28.2 1:52.0 View workout
05/02/06 2,000m 7:38.3 1:54.5 View workout
05/02/06 6,000m 23:09.0 1:55.7 View workout
05/01/06 5,000m 18:52.5 1:53.2 View workout
04/30/06 2,000m 7:18.2 1:49.5 View workout
04/29/06 5,000m 18:47.1 1:52.7 View workout