Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/06 |
5,000m |
18:33.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/12/06 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/10/06 |
5,000m |
18:53.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/09/06 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/08/06 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/07/06 |
5,000m |
18:08.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/06/06 |
3,000m |
11:02.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/05/06 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/02/06 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/02/06 |
6,000m |
23:09.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/01/06 |
5,000m |
18:52.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/30/06 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/29/06 |
5,000m |
18:47.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/28/06 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/27/06 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/26/06 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/25/06 |
10,000m |
38:34.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/24/06 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/23/06 |
6,000m |
22:41.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/22/06 |
5,000m |
18:34.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|