Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/06 |
6,000m |
22:12.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/01/06 |
6,000m |
22:38.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/31/05 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/31/05 |
10,000m |
38:19.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/28/05 |
10,000m |
38:12.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/26/05 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/26/05 |
6,000m |
22:28.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/25/05 |
7,916m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/24/05 |
5,000m |
19:15.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/22/05 |
5,000m |
18:44.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/21/05 |
10,000m |
37:46.8 |
1:53.3 |
Water |
Hwt |
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|
12/19/05 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Hwt |
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|
12/19/05 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/18/05 |
6,000m |
21:59.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/17/05 |
2,633m |
10:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/13/05 |
6,000m |
22:41.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/11/05 |
5,000m |
18:23.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/11/05 |
8,007m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/08/05 |
10,000m |
38:06.2 |
1:54.3 |
Water |
Hwt |
View workout
|
12/06/05 |
10,000m |
37:56.6 |
1:53.8 |
Water |
Hwt |
View workout
|