Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/06 |
2,000m |
7:13.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/10/06 |
5,000m |
19:03.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/09/06 |
6,000m |
23:17.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/07/06 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/06/06 |
6,000m |
22:18.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/05/06 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/04/06 |
5,000m |
18:27.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/03/06 |
7,810m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/01/06 |
5,000m |
18:43.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/01/06 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/29/06 |
2,000m |
7:14.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/29/06 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/25/06 |
5,000m |
18:42.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/23/06 |
5,000m |
18:33.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/23/06 |
5,000m |
19:03.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/21/06 |
5,000m |
18:28.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/21/06 |
6,000m |
22:32.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/19/06 |
6,000m |
23:11.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/15/06 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/14/06 |
3,500m |
13:25.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|