Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/06 |
2,000m |
7:07.6 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/12/06 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/11/06 |
2,000m |
6:53.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
03/09/06 |
5,000m |
18:13.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/07/06 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/07/06 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/01/06 |
2,000m |
7:11.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/27/06 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/25/06 |
5,000m |
18:13.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/21/06 |
5,000m |
18:51.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/19/06 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/16/06 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/16/06 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/14/06 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/14/06 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/09/06 |
6,000m |
22:48.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/07/06 |
5,000m |
18:12.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/05/06 |
1,000m |
3:43.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/05/06 |
4,000m |
14:55.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/05/06 |
6,000m |
22:25.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|