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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
04/04/06 5,000m 18:28.2 1:50.8 View workout
03/30/06 5,000m 18:19.6 1:49.9 View workout
03/28/06 2,000m 7:09.7 1:47.4 View workout
03/24/06 500m 1:54.9 1:54.9 View workout
03/24/06 2,000m 6:55.5 1:43.8 View workout
03/22/06 2,000m 7:13.6 1:48.4 View workout
03/20/06 2,000m 6:59.6 1:44.9 View workout
03/13/06 2,000m 7:07.6 1:46.9 View workout
03/12/06 5,000m 18:36.7 1:51.6 View workout
03/11/06 2,000m 6:53.8 1:43.4 View workout
03/09/06 5,000m 18:13.3 1:49.3 View workout
03/07/06 1,000m 3:51.0 1:55.5 View workout
03/07/06 2,000m 7:13.5 1:48.3 View workout
03/01/06 2,000m 7:11.6 1:47.9 View workout
02/27/06 5,000m 18:37.6 1:51.7 View workout
02/25/06 5,000m 18:13.7 1:49.3 View workout
02/21/06 5,000m 18:51.4 1:53.1 View workout
02/19/06 2,000m 7:13.6 1:48.4 View workout
02/16/06 2,000m 7:13.3 1:48.3 View workout
02/16/06 500m 1:58.4 1:58.4 View workout