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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/17/06 2,605m 10:00.0 1:55.1 View workout
07/16/06 1,000m 3:47.8 1:53.9 View workout
07/15/06 5,000m 17:57.2 1:47.7 View workout
07/14/06 5,000m 18:28.4 1:50.8 View workout
07/13/06 2,000m 7:23.1 1:50.7 View workout
07/09/06 4,000m 14:57.5 1:52.1 View workout
07/08/06 5,000m 18:57.1 1:53.7 View workout
07/07/06 2,000m 7:27.1 1:51.7 View workout
07/06/06 10,000m 37:32.2 1:52.6 View workout
07/05/06 2,000m 6:57.3 1:44.3 View workout
07/05/06 2,000m 7:47.2 1:56.8 View workout
07/04/06 500m 1:57.2 1:57.2 View workout
07/04/06 5,000m 18:12.4 1:49.2 View workout
07/04/06 3,957m 15:00.0 1:53.7 View workout
07/03/06 2,000m 7:22.0 1:50.5 View workout
07/02/06 6,000m 22:34.3 1:52.8 View workout
07/01/06 5,000m 18:19.0 1:49.9 View workout
06/30/06 5,000m 18:22.2 1:50.2 View workout
06/28/06 2,000m 7:12.4 1:48.1 View workout
06/28/06 5,000m 18:58.0 1:53.8 View workout