Vince Townsend

Log

Date Distance Time Pace Comments Action
07/07/06 2,000m 7:27.1 1:51.7 View workout
07/06/06 10,000m 37:32.2 1:52.6 View workout
07/05/06 2,000m 6:57.3 1:44.3 View workout
07/05/06 2,000m 7:47.2 1:56.8 View workout
07/04/06 500m 1:57.2 1:57.2 View workout
07/04/06 5,000m 18:12.4 1:49.2 View workout
07/04/06 3,957m 15:00.0 1:53.7 View workout
07/03/06 2,000m 7:22.0 1:50.5 View workout
07/02/06 6,000m 22:34.3 1:52.8 View workout
07/01/06 5,000m 18:19.0 1:49.9 View workout
06/30/06 5,000m 18:22.2 1:50.2 View workout
06/28/06 2,000m 7:12.4 1:48.1 View workout
06/28/06 5,000m 18:58.0 1:53.8 View workout
06/26/06 2,000m 7:23.4 1:50.8 View workout
06/25/06 6,000m 24:00.0 2:00.0 View workout
06/24/06 5,000m 18:12.7 1:49.2 View workout
06/22/06 5,000m 18:23.4 1:50.3 View workout
06/22/06 4,000m 15:00.5 1:52.5 View workout
06/20/06 5,000m 19:07.7 1:54.7 View workout
06/20/06 5,000m 18:44.0 1:52.4 View workout