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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
09/25/06 6,000m 23:13.7 1:56.1 View workout
09/23/06 2,000m 7:29.2 1:52.3 View workout
09/22/06 2,000m 7:14.7 1:48.6 View workout
09/22/06 5,000m 18:23.7 1:50.3

10 x 75/45 - 5540

 View workout
09/20/06 4,000m 14:59.3 1:52.4 View workout
09/19/06 5,000m 18:37.6 1:51.7 View workout
09/17/06 10,000m 38:26.6 1:55.3 View workout
09/15/06 5,000m 18:09.9 1:48.9 View workout
09/14/06 2,000m 7:50.0 1:57.5 View workout
09/12/06 2,000m 7:07.0 1:46.7 View workout
09/12/06 2,000m 7:43.2 1:55.8 View workout
09/11/06 6,000m 23:18.1 1:56.5 View workout
09/10/06 2,000m 7:14.4 1:48.6 View workout
09/09/06 5,000m 18:34.8 1:51.4 View workout
09/08/06 5,000m 18:50.2 1:53.0 View workout
09/07/06 2,000m 6:59.6 1:44.9 View workout
09/06/06 10,000m 38:27.1 1:55.3 View workout
09/02/06 2,000m 7:23.0 1:50.7 View workout
09/01/06 5,000m 18:27.9 1:50.7 View workout
08/31/06 5,000m 18:27.0 1:50.7 View workout