Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/07 |
5,000m |
19:04.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/05/07 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/01/07 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/31/07 |
6,000m |
22:58.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/29/07 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/22/07 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/19/07 |
5,000m |
19:05.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/17/07 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/15/07 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/12/07 |
5,000m |
18:32.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/11/07 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/09/07 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/05/07 |
2,000m |
7:11.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/01/07 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/01/07 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/26/07 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/25/07 |
4,000m |
14:59.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/23/07 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/19/07 |
5,000m |
18:24.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/18/07 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|