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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
01/18/08 7,942m 30:00.0 1:53.3 View workout
01/17/08 5,000m 18:51.5 1:53.1 View workout
01/17/08 8,216m 30:00.0 1:49.5 View workout
01/16/08 5,000m 17:57.3 1:47.7 View workout
01/15/08 5,000m 19:24.0 1:56.4 View workout
01/15/08 10,000m 37:43.3 1:53.1 View workout
01/14/08 5,000m 19:14.1 1:55.4 View workout
01/14/08 8,044m 30:00.0 1:51.8 View workout
01/13/08 10,000m 35:57.1 1:47.8 View workout
01/10/08 2,000m 6:55.3 1:43.8 View workout
01/08/08 2,500m 8:52.4 1:46.4 View workout
01/02/08 2,000m 7:12.7 1:48.1 View workout
12/30/07 5,000m 17:56.8 1:47.6 View workout
12/27/07 5,000m 17:40.0 1:46.0 View workout
12/25/07 10,000m 36:54.3 1:50.7 View workout
12/17/07 5,000m 18:23.6 1:50.3 View workout
12/06/07 2,000m 6:58.0 1:44.5 View workout
11/06/07 5,000m 18:06.9 1:48.6 View workout
10/21/07 2,000m 7:06.7 1:46.6 View workout
10/15/07 2,000m 7:08.0 1:47.0 View workout