Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/08 |
5,000m |
17:44.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/27/08 |
500m |
1:28.4 |
1:28.4 |
RowErg |
Hwt |
View workout
|
04/23/08 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/23/08 |
2,000m |
6:44.4 |
1:41.1 |
RowErg |
Hwt |
View workout
|
04/22/08 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/22/08 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|
04/21/08 |
2,000m |
7:02.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/03/08 |
2,000m |
7:08.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/30/08 |
2,000m |
6:51.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
02/28/08 |
1,000m |
3:13.1 |
1:36.5 |
RowErg |
Hwt |
View workout
|
02/25/08 |
2,000m |
7:19.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/24/08 |
8,296m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/21/08 |
7,699m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/18/08 |
7,942m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/17/08 |
5,000m |
18:51.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/17/08 |
8,216m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/16/08 |
5,000m |
17:57.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/15/08 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/15/08 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/14/08 |
5,000m |
19:14.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|